Anger Issues

Image result for Get help Circle Transparent ImagesDo you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.

Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers.

Sign up and start getting happier now

Your therapist is ready to start the journey with you today – so what are you waiting for?


Take our test & get instant help

Answer a few questions and get immediate results and recommendations.It only takes a few minutes, so let’s get started!


Create your website with
Get started
%d bloggers like this: